Team EF Coaching vs CoachCat Utilisation & Stats
Access the knowledge of a WorldTour cycling team.
View a massive library of educational videos that teach numerous aspects of training and cycling, from how to position your body when sprinting, to understanding the basics of lactic acid, to why your recovery rides aren’t nearly easy enough.
Our library takes what we’ve learned over two decades in professional sport and boils it down into digestible content you can learn from.
Inside the Team EF Coaching app, you can:
- Check out the Content Hub full of video lessons on training, technique, nutrition and much more...
- Receive push notifications with the latest news and updates
- Save your favorite content so you can quickly find it later
END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Gratuit
- Santé & Fitness
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Introducing CoachCat, the industry's most advanced AI-powered coach, who analyzes your data the moment you finish a ride and instantly provides coaching feedback. Pair CoachCat with a custom training plan builder for the ultimate cycling training solution! Utilize FasCat's five star rated training library for unlimited training plans, meal plans, workouts and recipes. Follow plans for road, mountain, multisport, gravel, cyclocross and more. Weight lifting, sweet spot base building and intervals including Sweet Spot Training Plans! Connect with Apple Health, Garmin, Zwift, Wahoo, Whoop, Fitbit, Hammerhead, Oura and more!
Combine your power data with your sleep and heart rate variability (HRV) wearable data for an all-in-one performance sleep and recovery coach. Use AI to know when to train harder, train less or if you should keep following the plan! Receive Daily recommendations on how to change your training based on your recovery data and previous days’ training data.
See our Terms of Use at: https://fascatcoaching.com/pages/terms-of-service
- Apple App Store
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- Santé & Fitness
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Team EF Coaching VS. 
CoachCatjanvier 22, 2026