Analyse de l'application Optical Emotions pour le 23 janvier

Introducing Optical Emotions Book App: Created for individuals ready to embark on a journey of self-discovery, this app features a Mental Models Self-Assessment Quiz designed to unveil your predominant mental models. It provides mental model disablers to disengage from unhelpful behaviors, along with a list of supporting exercises that guide you in intentionally responding to your mental models. The app enriches your engaging journey and overall reading and learning experience of “Optical Emotions: Eight Mental Models Through Which We Perceive the World”. Ready to explore the fascinating world of your own mental models? Let's dive in! - Mental Models Self-Assessment Quiz: Tap on the sliders to initiate the assessment. Rate each statement from 1 to 10 to unveil the models that currently define your thinking and actions. A lower score indicates it's less true, while a higher score suggests it's a frequent part of your mindset. - Mental Models Self-Assessment Quiz Results: Obtain a summarized view of the main characteristics and modus operandi of your three predominant mental models, along with mental model disablers designed to help disengage from unhelpful behaviors. - Mental Models Disablers: Access instant strategies to deactivate unhelpful behaviors associated with mental models. - Exercises to Enhance and Upgrade Mental Models: A list of exercises designed to facilitate a shift in your perspective by utilizing emotional intelligence techniques, allowing you to restructure your mental models and narratives.