Analyse de l'application Fitsy: Adaptive Workout Coach pour le 28 janvier

Fitsy is your personal fitness companion. Something we designed to help you stay consistent, make progress, and feel good doing it. No more guesswork or generic plans. Fitsy learns from your habits, energy, and goals to give you daily workout guidance that fits your lifestyle. Whether you're training for strength, building endurance, or just staying active, Fitsy keeps you on track with simple, personalized recommendations. We allow you to integrate Apple Health/Fitness into Fitsy to help you understand your data better, and give you actionable insights - your data in terms you can understand and what that means for you. Track your workouts, monitor your progress, and build momentum without feeling overwhelmed. Start your fitness journey with Fitsy. Personalized. Balanced. Just for you.