Analyse de l'application Aegidios Breathe pour le 12 janvier

WE BUILT THE BREATHING APP WE COULDN'T FIND Powerful, simple breathing exercises and full customization. Pay once, use forever. A trusty guide in your pocket that helps you harness your breath. HARNESS YOUR BREATH WITH EFFECTIVE BREATHING EXERCISES: • Calming Box - Reduces stress and anxiety and improves focus. This exercise gives immediate relief. • Balancing Resonance - Activate your body's natural relaxation response through extended exhales and sound. A great way to reset and start from a better place. • Going Deep - Experience profound mental clarity and deep relaxation through this intensive breathing exercise. Perfect preparation for meditation or restful sleep. • Healing Crucible - Long, deep and intense breathwork that can put you in touch with suppressed emotions. For advanced practitioners. • Custom Patterns - Customize every aspect - breath counts, inhale/exhale durations, pauses, and retention times. Create the exact sequence that works for you. Or your own version of one of our patterns. FEATURES • Clean, distraction-free interface • Animated breathing guide • Optional sounds and feedback • Free trial. Then Pay once, use forever • No ads • No data collection • Works offline after purchase Download now and discover the power of conscious controlled breathing.