Analyse de l'application BodiMeal pour le 9 décembre

BodiMeal — your visual food & body journal. No calorie counting. No diet pressure. Just your meals, your body, and how you feel. What’s inside: • Food Feed Log your meals with simple food photos and short reflections. Tag your energy level, physical response, or hunger after eating. Swipe through days to see how your food choices evolve. • BodyLog Capture body photos (front, side — your choice). Write a quick note on how you felt that day or how a workout went. Track visual progress over time without analytics or weight charts. • Mood & Energy Check-In After each meal, mark how you feel: Energy — high or low Mood — uplifted, neutral, or low Body — light, bloated, or full Get clear, simple stats showing how your meals impact your well-being. • Weekly Focus Set a soft weekly intention like “Less coffee,” “Drink more water,” or “No sugar at breakfast.” BodiMeal doesn’t judge. It’s a soft and visual space to become more mindful of your body and eating habits. Reflect, observe, and evolve — at your own pace.