Analyse de l'application SportApp.lt pour le 7 décembre

For athletes and beginners - from the first step to your desired goal SportApp automatically adapts trainer-created workout plans to match your goals. You can train wherever and however you like - with weights, resistance bands, TRX, or your own body weight. Every exercise is clearly explained - with video, audio, and text, so you can work out correctly, safely, and confidently. You'll see your workout history and calories burned. You'll get water recommendations and can track your intake. Upload photos and compare them with previous ones - watch how your body transforms. For trainers - SportApp will become your real work assistant Create workout plans quickly and conveniently - use the pre-prepared video library and supplement it with your own exercises. Easily adapt plans for both individual athletes and entire groups - based on their goals, equipment, and fitness level. All exercises are demonstrated in videos, explained by voice and text - your clients will exercise safely even without live contact. Your profile contains all important information: experience, methodology, specialization, workplace, and offered services.