Analyse de l'application Kiri: Emotional Journal pour le 20 janvier

Every feeling carries a story, even the ones that return when you least expect them. This app gives you a space to record and reflect whenever a familiar emotion resurfaces — a flash of anger, a wave of guilt, or a sudden nostalgia. By noting what triggered it, how it feels, and what it reminds you of, you begin to uncover hidden emotional cycles that shape your thoughts and actions. Over time, patterns emerge, revealing the moments, people, or memories that echo through your life. Through simple, mindful observation, you gain a deeper understanding of your inner world and the quiet rhythm of your emotions.