Analyse de l'application IV:AwayForm pour le 17 janvier

Track your daily fruit and vegetable intake in a simple and colorful way. This app helps you build healthy habits by encouraging you to eat a variety of natural foods every day. Each color represents a different group of nutrients, and your goal is to complete the rainbow by adding servings throughout the day. The interface is designed to make tracking quick and effortless. Just tap a color to record a serving and watch your progress fill up. You can edit or delete entries at any time, keeping your daily log accurate and up to date. The progress circle and color indicators help you instantly see how balanced your day has been. View your weekly summary to understand your long-term eating patterns. The weekly report displays how often you’ve included each color in your diet, making it easy to spot which nutrients you might be missing. Every time you reach all five colors in a day, you earn a “rainbow day” — a sign of balance and variety in your nutrition. You can set your own daily goal and customize reminders for morning, afternoon, and evening. Notifications help you stay mindful without being intrusive, gently reminding you to add more color to your plate. No complicated setup or accounts required - your data is stored locally on your device. The clean and intuitive design allows you to focus entirely on your progress and motivation. Whether you want to eat healthier, track your habits, or simply enjoy a more colorful diet, this app makes it easy and rewarding.