Analyse de l'application Choose Like Buddha pour le 22 janvier

Choose Like Buddha is a mindful quiz game that helps you reflect on everyday situations and practice conscious decision making. Each question presents a real life scenario that is subtle realistic and sometimes tricky. You choose how you would respond and then discover a perspective inspired by Buddhist wisdom along with a short explanation to reflect on. This is not about right versus wrong. It is about awareness intention and learning to respond rather than react. Mindful quiz experience Thought provoking everyday situations Two carefully crafted answer choices One mindful response with a clear explanation Designed to feel realistic not obvious Track your progress See how often you choose mindful answers Daily progress chart of correct responses Reflect on patterns over time Daily practice Free version allows a limited number of questions per day Premium gives access to more daily questions Limits may evolve as the app grows Save your journey Sign in to save progress across devices Email and Sign in with Apple supported Guided breathing tool Simple 4 4 4 breathing guide for calm and focus Inhale four seconds hold four exhale four Use anytime you feel overwhelmed Food and body awareness Create your own food list Record how different foods affect your body and mood Build awareness of eating habits and sensations Choose Like Buddha is for anyone who wants to live more consciously without pressure dogma or perfection. Just awareness. One choice at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/