Analyse de l'application My Rituals pour le 23 janvier

It breaks down ordinary moments like waking up, starting work, transitioning off the clock, and unwinding before bed into a series of brief, orderly steps, giving daily routines a clear sense of beginning and end. You can freely customize ritual sequences for different scenarios based on your lifestyle. It doesn't pursue complexity or emphasize perfection— just take a few minutes to complete your own personal ritual. The app supports smart reminders, gently prompting you to enter your current state at the right time, helping you achieve a natural transition between busyness and relaxation.