Analyse de l'application BrightMind ADHD Companion pour le 21 janvier

BrightMind is your ADHD-friendly focus companion that helps you beat procrastination, calm overwhelm, and take the first tiny step toward what matters. Instead of a long to-do list, BrightMind gives you: 🎯 One doable next step — a gentle nudge to begin without stress. 🗣️ Voice companion — talk or tap to share what’s on your mind, and get guidance. ⏱️ 2-minute focus starts — momentum tools designed to help you enter flow. 🪄 Science-based techniques — inspired by body-doubling, behavioral science, and ADHD research. ✨ Calm, human-like voice — no judgment, just a friendly partner to sit with you as you begin. Why BrightMind? ADHD brains aren’t lazy — they’re wired differently. BrightMind helps you shift from overthinking to doing by breaking tasks into something you can start right now. Small wins stack into real progress. Perfect for you if you: Feel overwhelmed by endless tasks Struggle to get started, even on simple things Want a calm push instead of pressure Thrive with accountability but don’t always have someone around