Analyse de l'application GoonTrack: Quit Addiction pour le 21 janvier

Rewire Your Dopamine, Rebuild Your Discipline GoonTrack isn’t about guilt or restriction. It’s about helping you rewire your brain to crave progress instead of instant pleasure. Each time you check your streak, earn a badge, or reflect on a relapse, your brain slowly replaces old dopamine triggers with new ones like consistency, focus, and self-control. Most people fail to quit because they try to fight their habits directly. GoonTrack makes it easier by turning recovery into a game. You build momentum through visible progress and small rewards that teach your brain to enjoy the process of improvement. You don’t have to be perfect. You just have to stay aware. Every clean day strengthens new neural pathways, while reflection helps you understand your triggers and patterns. Over time, your mind stops chasing quick highs and starts valuing focus, calm, and long-term growth. Why You’ll Love It • Feels like a game, not a lecture. Watch your streaks grow and earn progress rewards. • Rewires your dopamine. Builds habits that actually feel good to keep. • Learn from relapses. Reflect, reset, and come back stronger. • 100% private. Your journey stays yours. • Clean design that keeps you focused on what matters. Features • Streak and day counter • Milestone badges and rewards • Reflection journal to track habits • Optional reminders to stay consistent • Private and secure design GoonTrack helps you break cycles, build discipline, and take control of your focus. It doesn’t just track your days, it retrains your brain. Start your streak today and make discipline your new dopamine. Notice: This a subscription only app but there is a free trial aswell