Analyse de l'application myAspria pour le 14 janvier

With the myAspria, you can make the most of your Aspria Club facility's services when training both indoors and outdoors. Whether you want to stay fit, improve your athletic performance, or enhance your health, the APP guides you to reach your goals with a personalized training plan designed by our staff. Your club at a glance. Discover all the programs, classes, and events offered by your Aspria Club. Use the APP to easily find and book group fitness classes that interest you and appointments with our staff. You’ll receive smart reminders to help you remember your appointments. Monitor your progress, calories, heart rate, MOVEs, and MOVERGY. Track your physical activity by connecting your heart rate monitor, Google Fit, or devices such as Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, and FitBit. You’ll find your progress and MOVEs, a unit that objectively measures how active you are, in your Wellness Passport. Achieve your daily MOVEs goal and track your lifestyle with MOVERGY, your 2-week trend.