Analyse de l'application Dry Days by AlcoChange pour le 26 décembre

New Year, New You! Take control of your drinking with Dry Days. Ready for a healthier, happier you? Dry Days is your personalized companion for changing your relationship with alcohol, whether you want to cut back, take a break, or go alcohol-free. Here's how Dry Days empowers you: Your Goals, Your Way: Choose abstinence, moderation, or simply taking a break. Dry Days adapts to your unique journey. Stay Motivated: Daily encouragement, colourful progress charts, and a supportive community keep you going strong. Track Your Wins: See how much you save, sleep better, and feel great with clear stats and insights. Expert Guidance: Benefit from evidence-based advice from the AlcoChange behaviour change platform, developed by addiction specialists. Understand Your Habits: Track your mood and sleep to identify triggers and make lasting changes. Connect & Celebrate: Share your successes with friends and family in the app and on social media. Dry Days is: Powered by AlcoChange: Built on a proven behaviour change platform. Free to Use: With optional premium features for enhanced support. Non-Judgmental: A welcoming space for everyone, no matter where you are on your journey. Designed with You: Created by experts and people like you. Get Dry Days today and: Feel your best. Take charge and change your drinking!