ANDA by Abby Pollock 앱 분석 (10월 6일)

Say hello to your new lifestyle community with Abby Pollock’s “less is more” approach to training. Our signature schedule will get you fitter, faster so you can spend less time training and more time living. FOR EVERY STAGE OF YOUR JOURNEY From beginner to advanced, whether you’re a weightlifter turned runner, new mother, or starting a new chapter - we’ve got you covered with a range of training for every ability. ✓ Dynamic Stretching and Warm Up ✓ Full Body Workouts Including: Strength, Pilates, Conditioning, & More ✓ Core, Pelvic Floor, and Breathwork ✓ Recovery and Mobility ✓ Pregnancy and Postpartum REAL TIME EXERCISE INSTRUCTION Out with the guessing. In with expert-led coaching. No generic exercise videos, we sweat through every rep with you. Just press play and we’ll be there every step of the way. WEEKLY WORKOUT SCHEDULE Jump into our signature schedule with 3 full body workouts per week and optional movement on the days in between. This schedule is updated weekly, so you’re never left hanging. HOME AND GYM TRAINING PLANS Pick a plan or join a challenge to level up your training. With plans ranging from 2 to 6 weeks and new challenges dropping regularly, you can start when you’re ready and lean on your community for accountability. WATCH ANYWHERE, ANYTIME Whether you’re on the go, in the gym, or at home - you can stream our real time workouts from your phone, tablet, laptop, or TV. To access all features and content you can subscribe to ANDA by Abby Pollock on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://app.joinanda.com/tos Privacy Policy: https://app.joinanda.com/privacy Some content may not be available in widescreen format and may display with letter boxing on widescreen TVs