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theproperbutchers.co.uk

We purchase our Black Pudding from, The Real Lancashire Black pudding Co, it is a family business dedicated to producing the highest quality they produce many variations of Black Pudding inc Traditional Irish White Pudding. Ingredients: Reconstituted Pigs Blood, Cooked Pearl Barley, Pork Fat, Rusk [Wheat Flour (Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin), salt], Oatmeal, Onions, Salt, Herbs (Including Celery) & Spices (For allergens including cereals containing gluten see ingredients in bold). Cooking instructions: To Grill From Chilled - If freezing at home, defrost thoroughly before cooking. Before cooking, preheat grill to a moderate heat. Remove all packaging and cut into slices (roughly 2-3cm each) and place on a grill pan. Grill for 6-8 minutes, turning occasionally. Before serving ensure food is piping hot and cooked throughout. All cooking appliances vary. This is a guide only.   To Pan Fry From Chilled - If freezing at home, defrost thoroughly before cooking. Before cooking, add 5ml of oil to a pan and preheat to a moderate heat. Remove all packaging and cut into slices (roughly 2-3cm each) and place in the preheated pan. Fry for 6-8 minutes, turning occasionally. Before serving ensure food is piping hot and cooked throughout. All cooking appliances vary. This is a guide only.  Nutritional Information:  Nutritional Information Typical Values As Sold Per 100g Per Slice (28g average) Energy 171kJ /716kcal 48kJ /200kcal Fat 7.3g 2.0g - of which is saturates 2.6g 0.7g Carbohydrates 17.2g 4.8g - of which is sugar 0.6g 0.16g Fibre 2.8g 0.78g Protein 7.6g 2.1g Salt 2.1g 0.6g