ERYT-200 | RYT-500She began her yoga journey in 2010 seeking physical and spiritual healing. Sourcing from her own life experience, she intimately feels + understands that yoga, meditation, and nutrition is vital in discovering inner healing + peace.A spiritual experience at a Holistic Superfood Retreat in the California desert clarified her path. This experience led her to prioritize nutrient-dense foods, earth based medicines and mindful movement for holistic healing. Keli completed her 200-hour Teacher Training Program and later her 500-hour certificate, and was certified in teaching Restorative Yoga. She travels to Kovalam, India annually studying the Ashtanga Yoga Series. Leads many workshops, including Cacao Ceremonies, and leads domestic + international yoga retreats. She loves the foundational road map offered by an Ashtanga practice, has a deep connection to practicing/teaching Restorative Yoga's gentle pace that is perfect for inner peace and healing, and that yoga is a lifelong practice with limitless opportunities for self exploration. That it is not a work out, it is a work in. Keli fosters a safe, supportive space where everyone is encouraged to be curious and themselves. Her approach is playful and lighthearted, helping students steady their minds, open their hearts, and unlock their transformative potential.