8月24日 的 Gym get-fit workout Diary 應用程式分析

The No.1 app supported by bodybuilders and physique athletes! Track every workout faster and see your progress more clearly. This workout log is designed for bodybuilders, physique athletes, and anyone working toward muscle growth, body recomposition, better fitness, or weight loss. Quickly record the weight, reps, and use of assistance for every set. Review your workout history and graphs to understand your progress over time. The simple interface helps you stay focused during training and is suitable for everyone from beginners to experienced athletes. KEY FEATURES - Record weight, reps, and whether assistance was used - Supports both kilograms (kg) and pounds (lb) - Analyze your training with easy-to-read graphs - Record cardio workouts - Review workout history for each exercise - Automatically calculate RM values - Add or remove exercises by muscle group - Create custom muscle groups - Track detailed areas such as the upper chest or teres major - See the time elapsed since you last trained each muscle group - Copy your previous workout - Use a rest timer between sets - Share workouts on X, Facebook, and LINE, or save them as images - Back up and restore your data after changing devices or reinstalling the app Keep recording your workouts and look back on changes in your strength, reps, and overall training progress. Some features, including online backup, require a Premium subscription. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Service Terms: https://kintorememo.jp/terms/?lang=en Privacy Policy: https://kintorememo.jp/privacy/?lang=en