8月23日 的 Zone Meal Planner 應用程式分析

Meal Planner is the easiest way to help you compose meals according to The Zone Diet®. This diet promises better performance and reduced inflammation in the body. In fact, The Zone Diet® is even recommended by CrossFit®, saying that CrossFit's best performers are Zone eaters. Prepping meals using Meal Planner will ensure your meals follow a 40% carb, 30% protein and 30% fat ratio, all without keeping track of calories. Meal Planner lets you pick from a curated list of over 260 ingredients. Each ingredient has a rating indicating whether or not it contributes to getting you into "The Zone". No subscription needed. Note that this app is not affiliated in any way with The Zone Diet®.