8月21日 的 BurnFit: Workout Log & Tracker 應用程式分析

Struggling to make your workout routine stick? From workout and meal logging to personalized data analysis, BurnFit helps you build lasting change in one place. Logging creates consistency, and consistency builds real change. WHAT IS BURNFIT? BurnFit is an intuitive workout tracker, gym planner, and fitness journal for every fitness level —from first-time gym users and home workout beginners to experienced lifters and bodybuilders. Log workouts, build routines, track meals, analyze progress, and monitor body changes in one app. ▶ Consistent BurnFit users log their workouts for an average of 22.8 months ▶ Named one of Forbes Health’s “Best Fitness Apps” for 5 consecutive years ▶ 2M+ users worldwide / 85M+ workout logs ▶ FAST WORKOUT LOGGING IN JUST 10 SECONDS * Record sets, reps, and weights quickly * Copy sets and load previous workouts in seconds * Track warm-up sets, bodyweight exercises, dropsets, and RPE * Review past logs and continue where you left off Whether your goal is muscle gain, weight loss, or better fitness, BurnFit makes consistent logging easy. ▶ AI WEEKLY REPORT & PERSONALIZED ANALYSIS * Personalized workout and nutrition analysis * Track workout frequency, training volume, and progress * Review estimated 1RM changes and strength progression * Check fatigue by body part and identify recovery needs * See what changed this week and what to focus on next ▶ AI MEAL TRACKING: AI LENS & AI TEXT * AI Lens: Take a photo to identify foods and analyze nutrition * AI Text: Enter a food or menu name to create a meal log quickly * View carbs, protein, fat, daily intake, and calorie goals * Keep meal records alongside workouts and body metrics ▶ CUSTOM ROUTINES & TRAINING PROGRAMS * Create routines for chest, back, legs, shoulders, and more * Build Full Body, Upper/Lower, PPL, 3-day split, 4-day split, and custom programs * Manage gym, home workout, and cardio routines separately * Share routines with friends or copy popular strength programs ▶ STRENGTH PROGRESSION & 1RM ANALYSIS * View training intensity based on your estimated 1RM * Track volume load for progressive overload * Compare weight, reps, and total volume over time * Use visual graphs to decide when to increase weight * Automatically calculate your Big Three total Go beyond counting sets and understand how effectively you trained. ▶ WORKOUT CALENDAR & PROGRESS REPORTS * Review active days and rest days at a glance * Analyze weekly and monthly frequency, density, volume, and duration * Compare muscle-group balance, fatigue, and month-over-month progress * Review progress across different training phases ▶ BODY METRICS & FITNESS JOURNAL * Log body weight, body fat percentage, and muscle mass * Compare body changes with workout and meal records * Add notes to each workout and search past entries ▶ A GLOBAL FITNESS COMMUNITY OF 2M+ USERS * QnA: Ask fitness users around the world * Friends: Share workout logs, follow progress, and build a fitness feed together ▶ MORE USEFUL FITNESS TOOLS * GIF exercise guides * Rest and interval timers * Up to 3 separate workout logs per day * Workout notes and keyword search * Backup and restore for your records WHO IS BURNFIT FOR? * Beginners who want a simple workout tracker * Gym users who want to manage logs and routines systematically * Home workout and cardio users who want one fitness journal * Strength athletes tracking 1RM, volume, RPE, and detailed sets * People managing weight loss, muscle gain, meals, and body composition together Stop relying on memory. Your training deserves a smarter system. Start by logging today’s workout. With BurnFit, your workouts, routines, meals, and progress stay connected —so your consistency never goes unnoticed. *Privacy Policy
~https://bunnit.notion.site/BurnFit-Privacy-Policy-eed71734e43b4ad5a1a8bdab7e175e33?pvs=4 *Terms of Use
~https://bunnit.notion.site/BurnFit-Terms-of-Use-0e6029ccf7fb4d8096f0269b3566f45b?pvs=4