11月2日 的 UAU 應用程式分析

UAU: Gym Tracker Plan your training, log your sets, and follow your progress with UAU for iPhone and Apple Watch. LOG YOUR WORKOUTS Record weight, repetitions, set types, and RPE. Review your previous session while you train and use the rest timer between sets. BUILD YOUR ROUTINES Organize exercises into lists and follow circuit workouts with a clear, focused set-entry flow. Create custom exercises for the movements you want to track. UNDERSTAND YOUR PROGRESS See personal bests, average training volume, estimated one-rep max, and volume history. Explore movement guides for supported exercises. REVIEW YOUR TRAINING HISTORY Use the calendar to revisit a day and see the exercises, sets, and volume you logged. Review session duration and step history in one place. TRAIN WITH APPLE WATCH Start and stop shared workout sessions from iPhone or Apple Watch, track session time, and log sets from your wrist. A refreshed interface brings your exercise library, workout lists, calendar, and progress into a consistent training experience. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/