10月6日 的 Gymie: Workout Tracker & Log 應用程式分析

Struggling to start or stay consistent with your workouts? GYMie brings workout plans, tutorials, tracking, AI coaching, and social features into one seamless app. We help you build habits, track progress, and stay focused—whether you're a beginner, a gym regular, or training for Hyrox. Never Wonder What to Train Get clear daily plans with target sets and estimated duration. Explore routines by muscle group or goal—including full body, chest, back, legs, core, stretching, and cardio. Beginners can follow recommended plans immediately without complex setup. Clear Guidance for Every Movement Access step-by-step diagrams, video tutorials, muscle maps, and key form cues. Master equipment and proper execution to train with confidence and safety. Track Every Set, See Real Progress Easily log weight, reps, and sets. GYMie organizes your data into clear reports, tracking: • Total volume and frequency • Muscle group distribution and trends • Max weights and PRs • Estimated 1RM changes • Daily, weekly, and monthly history Build Lasting Habits Stay motivated with a workout calendar, streak tracker, and achievement badges. Focus on building a sustainable training rhythm step-by-step. Personalized AI Coach Your AI Coach analyzes your logs to optimize workouts, recovery, cardio, and next steps. Choose different coaching styles for tailored guidance, with Cantonese and Traditional Chinese support. Train Together, Stay Accountable Add friends, share updates, track leaderboards, and complete goals together. Customize your profile with avatars, titles, and milestones as you progress. Hyrox Training Zone Preparing for Hyrox or hybrid fitness races? Access pre-built templates, customizable workouts, and race simulations tailored to your level. Nutrition & Body Data (PRO) Upgrade to GYMie PRO for complete health insights: • AI Photo Food Analysis & Barcode Scanner • Meal Builder • InBody Report OCR Scanner • Body Fat & Muscle Mass Trend Tracking • Advanced AI Coach Insights GYMie is perfect if you want to: • Start workout routines without feeling overwhelmed • Stop guessing what to do after arriving at the gym • Accurately track sets, reps, and overall volume • See real, quantifiable progress over time • Stay motivated with friends and AI guidance • Prepare for Hyrox or hybrid fitness races Know what to train. Log every victory. Build your ultimate training rhythm with GYMie! Note: Advanced features (AI Food Analysis, Barcode Scanner, InBody OCR, and select AI Coaching) require a GYMie PRO subscription. AI insights are for general reference and do not replace professional medical, nutritional, or certified fitness advice. - Subscriptions are automatically renewed and charged. To cancel, you must do so at least 24 hours before the end of the current billing cycle. You can cancel your subscription in your App Store subscription settings. After cancellation, your subscription will cease at the end of the current billing cycle. - Privacy Policy: https://docs.google.com/document/d/1RX52dXEjwZCR7Tq1RQCXE5RyBFQ1KamJgbC922UWsbw/edit?usp=sharing - Terms of Service: https://docs.google.com/document/d/1xR4E4h5y2-LfQoQaPJIn0-hDukBcGe-kgbhRdoudEtU/edit?usp=sharing