10月20日 的 Satoru: Mood & Mindfulness 應用程式分析

Satoru is a mood tracker, journal, and meditation space in one app. Check in with your mood in seconds, write with prompts that meet you where you are, and reflect with AI guides drawn from philosophy, contemplative traditions, and modern practice. Over time, Satoru shows you the patterns behind your good days and your hard ones. Check In in Seconds Log mood, energy, sleep, anxiety, meditation, medication, and anything else you want to track. Check in from the app, the home screen widget, Siri, or your Apple Watch. Interactive charts, streaks, and correlations show how each factor moves with your mood. Journal With a Guide Start your day with a Morning Intention or wind down with an Evening Reflection, then talk it through with a guide of your choosing: Marcus Aurelius on discipline, Seneca on resilience, a CBT Guide on reframing thought patterns, Carl Jung on what lies beneath the surface, a Pragmatic Buddhist on seeing clearly without judgment. All 18 named guides are free, and each one responds to what you actually wrote. Replies can be read aloud, and you can dictate instead of typing. Find Your Patterns Satoru looks across your entries and check-ins to surface what tends to come before your hardest days, what precedes your best ones, and what is quietly changing for the better. Meditate and Breathe A silent meditation timer, guided meditations with calm narration and ambient sound, and breathing exercises including Box Breathing, 4-7-8 Sleep, and Coherent Breathing. You Decide What Your Guide Remembers Tap the eye on any journal entry or guide chat. Turn off Guide memory and your guide won't draw on it later. Turn off Save to History and the session isn't kept in your History. Private by Design Built by an application security professional. What you write is encrypted at rest and in transit, accessible only to you. No third-party analytics. No training on your data. Your data is never sold or shared. Satoru Premium The free tier stays free. Premium starts with a 7-day free trial and adds: - Ten times the monthly AI interactions - A custom guide you design yourself - Deeper analyses: correlations, triggers, mood shifts, and signals - Appointment prep reports to share with a care provider - The full guided meditation and breathing libraries - A larger monthly allowance for hearing guide replies aloud A daily practice of reflection, guided by some of the great minds in human history, in a space that's yours. Find clarity with Satoru. Terms of Use (EULA): https://satoru.ink/terms.html Privacy Policy: https://satoru.ink/privacy-policy.html