10月31日 的 AI Fitness Tracker — Healthy 應用程式分析

Get deep insights into your well-being and improve it with Healthy! Workouts, sleep, recovery, nutrition, and a social network — all in one app designed for those who care about their health. Healthy’s algorithms are powered by your unique biometrics, not average baselines, delivering a truly personalized approach. Meanwhile, our community will help you stay motivated and crush your goals surrounded by like-minded people. TAKE CONTROL OF YOUR LIFESTYLE Sleep, stress, workouts, and daily activity are all interconnected. Healthy helps you understand these connections and use your data to drive progress. Analyze your sleep stages, sleep quality, wakeups, and Sleep Score. Track your HRV and see exactly how strain, rest, and your daily habits impact your metrics. TRACK YOUR WORKOUTS Monitor your training: duration, intensity, and time spent in heart rate zones. Healthy doesn't just look at a single workout; it factors in your total daily activity to show your strain in the context of your overall recovery. ASK YOUR AI COACH The AI Coach analyzes your available data from the past 30 days, including activity, workouts, Recovery, Strain, Sleep, nutrition, and other metrics. Ask questions about your progress, recovery, or daily routine, and get personalized insights and actionable recommendations. ANALYZE YOUR NUTRITION Keep a food and hydration diary in Healthy to monitor your diet and calorie intake for weight loss, muscle gain, or maintaining your current shape. Log your meals by taking a photo, entering them manually, or scanning a barcode to instantly calculate your calories and macros. HEALTH METRICS Track your glucose levels by connecting a compatible CGM sensor via Apple Health. Log your lab test results and monitor their trends over time. Please note: these features are for informational and wellness purposes only and do not replace professional medical advice. JOIN THE COMMUNITY Share photos, videos, workouts, results, and helpful content. Follow other users and build your own fitness circle. Participate in challenges, climb the leaderboard, rank up, and team up with your crew or local gym in Gym Spaces. SHARE YOUR EXPERTISE & EARN Healthy provides creators with the tools they need to grow and monetize their content: — Create paid posts, programs, and plans; — Host live streams and challenges; — Get support from your audience; — Cash out your earnings. Our rewards system helps highlight the most valuable and popular content. CONNECT YOUR DEVICES Healthy integrates seamlessly with Apple Health / HealthKit. We support data from Apple Watch, WHOOP, and Garmin. HRV and automatic sleep tracking on Apple Watch require Series 4 or newer. Your account and history seamlessly sync across your iPhone, iPad, and Apple Watch. FREE & PRO VERSIONS Healthy is available as a free version with a limited set of features. AI Coach, Bio Age, CGM integration, and lab data analysis are exclusively available in the Pro version. Healthy brings together fitness, wellness, AI, nutrition, and community into a single ecosystem where your data makes sense, your progress is visible, and your approach to your well-being becomes truly mindful.