10月24日 的 PlanEat: Food Journal & Diet 應用程式分析

PlanEat is the weekly menu and food journal that finally makes your dietitian's diet usable. Import your personalized diet from a PDF or a photo and your meal planning is ready: today's meals at a glance, calories and macros under control, automatic grocery list. WHAT PLANEAT DOES • Daily view — breakfast, snack, lunch, and dinner at a glance • Food journal — log what you ate, without searching for every single food • Calorie and macro counter — daily calories, protein, carbs, and fat • Multiple schemas — weekday/weekend, training/rest, weekly rotations • AI import — snap a photo of your diet and skip the manual data entry • Manual entry — no diet from a dietitian? Build one from scratch • Smart grocery list — generated from the week's meals • Food alternatives — the substitutions your dietitian listed, always right there • Daily override — special occasion? Change just that day's meals • Home screen widget — your next meal without opening the app FOOD JOURNAL Other apps ask you to search for every food from scratch. PlanEat starts from your diet: the foods are already there, with the right quantities. Open the app, log the meal, and get on with your day. USE CASES • Your dietitian's diet in a PDF or a photo — import it once and it becomes a food journal you check every day, not a file forgotten on your phone. • Training days and rest days — assign a different schema to each day and your personalized diet follows your real week, not an average. • Weekly shopping — your diet turns into a grocery list already sorted by aisle, with quantities added up. • Out and about — meals and alternatives stay available, so you don't have to improvise at the restaurant. A WEEKLY MENU, EVEN WITH MULTIPLE SCHEMAS Your dietitian gave you a diet with multiple schemas — weekday vs. weekend, training vs. rest, weekly rotations. PlanEat handles all of it: assign each schema to its days and get a weekly menu that mirrors your real week, not an average. Change it whenever you need to. WHO IS PLANEAT FOR? Anyone who wants to organize their meals and stick to a personalized diet. Whether you're into meal prep, healthy eating, or following a plan from a dietitian, PlanEat makes it work in daily life. PlanEat is not an app for creating diets or recipes: it's the tool that turns meal planning into a habit. YOUR DATA, YOUR CONTROL Your meal plans and personal data are encrypted in transit. You can delete your account and all associated data at any time from the app settings. Download PlanEat: food journal, meal plan, and grocery list in a single app. PlanEat is a meal planning and organization tool. It does not provide medical advice, diagnosis, or treatment. Nutritional estimates are approximate and generated by AI. Always consult a qualified healthcare professional before making dietary changes.