11月2日 的 EMDR Bilateral 應用程式分析

EMDR Bilateral plays soft, alternating left-and-right sounds through your headphones, at the speed you choose. It is simple, calm, and fully offline, so it works anywhere, including out on a hiking trail. FEATURES • 25 gentle sounds: water drops, wood knocks, kalimba, singing bowl, ocean waves, soft synth tones and more • Adjustable speed and volume • Set counter: choose the passes per set; the app pauses automatically at the end of each set and counts your completed sets • Your settings are remembered between sessions • Works fully offline. No account, no ads, no tracking, no data collected Headphones are required: the alternating sound needs to reach each ear separately. EMDR Bilateral is a tool for bilateral audio stimulation. It does not provide medical or mental health advice or treatment. Use it as directed by a qualified therapist.