10月23日 的 DiabestMeal: Sugar & Calories 應用程式分析

DiabestMeal is your everyday companion for managing blood sugar, calories and eating habits. It is built for the daily needs of people living with diabetes, and for anyone who wants to eat healthier. SEARCH INDONESIAN FOOD CALORIES A built-in database of about 800 foods and drinks, from nasi padang, soto and sate to traditional snacks and popular café and restaurant dishes. Each one shows calories, carbs, protein, fat, fiber and Glycemic Index (Low/Medium/High) per 100 g. Everything is stored in the app, so search works even without internet. DAILY FOOD DIARY Log what you eat by meal (breakfast, lunch, dinner, snacks) and track your daily total against a personal calorie target calculated from your weight, height, age and activity level. TRACK LAB RESULTS Record and follow trends in fasting, random and 2-hour post-meal blood glucose, HbA1c, LDL cholesterol, triglycerides, uric acid, creatinine and hemoglobin, with clinical reference ranges, charts and an estimated kidney function (Cockcroft-Gault CrCl). Not a substitute for a doctor's diagnosis, but a way to understand your own health trends over time. TRACK YOUR WEIGHT A progress chart toward a target weight you set yourself, plus BMI, BMR and daily calorie needs (TDEE). 60+ DIABETES-FRIENDLY RECIPES Indonesian and international recipes with real spices, not bland, low in sugar and oil and easy to cook at home. Breakfast, mains, soups, sides, salads and diabetes-friendly desserts with low-sugar sweetener options such as stevia. ADD YOUR OWN FOODS Can't find a food? Add its calories and nutrition yourself and use it again anytime. DIABESTMEAL PRO: ONE-TIME PURCHASE, NO SUBSCRIPTION Everything above is free to use. Unlock Pro once for guided exercise by body part and a walk log, favorite food portions, a daily fiber target, eGFR (CKD-EPI 2021) and lab notes, recipe photos and new recipes, plus editing and deleting your own foods. Already bought DiabestMeal before? All Pro features unlock automatically, with no extra payment. 100% OFFLINE AND PRIVATE No account, no login, and no data sent to any server. Everything stays on your phone. Back up and restore your data anytime, or let automatic backup save a daily copy to a folder you choose. BILINGUAL Switch between English and Indonesian anytime in Settings. NOTE: DiabestMeal provides general nutrition and health information to support everyday meal planning. It is NOT a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or dietitian about your health condition. DiabestMeal: your best friend for a healthier life, every day.