11月5日 的 Tochi: Mood Diary, AI Journal 應用程式分析

Tochi is a mood tracker, private diary and AI journal that helps you make sense of your feelings. Record your mood, speak or type about your day, and reflect with a gentle hedgehog companion who connects the people and experiences you share. Mood tracking, with room for mixed feelings Start with a quick mood check-in or add emotions, activities, thoughts and triggers. Record a small win, a difficult day or a feeling you cannot name in your emotion journal. Keep a short daily diary or write as much as you need. Guided journaling when you do not know what to write Begin with a moment that stayed with you. Tochi offers gentle questions and journal prompts to help you explore it. This AI diary responds to what you share, helping you organize your thoughts and consider another perspective. Tochi can suggest emotions that fit your words; you decide what feels right. A mental health journal for everyday reflection Write about stress after work, anxiety before a conversation or overthinking that brings you back to the same worry. Start with a brain dump, use a venting journal entry to express frustration, or explore what is behind a difficult feeling. Your self-care journal has room for loneliness, self-esteem, relationships and personal goals. Reflect on what happened, how it affected you and what matters now, without needing to solve everything at once. Voice journaling: speak instead of typing Prefer to think out loud? Use Tochi as a voice-to-text journal. Speech-to-text turns your words into text for diary entries and reflections, without typing every sentence. Continue exploring your thoughts through written replies from Tochi. A journal companion who remembers the context Tochi connects related moments, recurring concerns and the people you mention across your journal. Return to a friendship or a familiar work situation with context from earlier reflections. See what Tochi has understood and correct anything that does not fit. You can also ask Tochi to forget something it learned. Your experiences, woven into Life Chapters Life Chapters bring moments from guided logging and reflection together into illustrated parts of your personal story. Follow a friendship, a demanding season or a goal you are working toward. Add related experiences through these guided flows and revisit what shaped your chapter. A quick mood check-in does not automatically create a story. Mood history, calendar and monthly insights Look back through your mood journal and mood calendar. Review recorded emotions, activities and triggers to notice recurring patterns and revisit the experiences behind them. Monthly insights give you another starting point for understanding how your days have felt. Gratitude, mindfulness and self-discovery Keep a gratitude journal for small joys and everyday kindness. Practice mindfulness by noticing how you feel today. Use daily reflection to explore your needs and values, build self-awareness and look back on your personal growth. Your daily journal holds progress and unresolved thoughts. A personal space, with clear privacy choices Your writing is not shared with other users. Tochi stores your diary in the cloud and uses relevant text for AI processing. You can delete entries and correct or remove what Tochi has learned. Read the privacy policy below for details. Free access and subscriptions Basic mood tracking is free. Conversations and guided logs include a weekly free allowance; additional access and premium features require a paid subscription. See current limits, prices and subscription terms in the app. For personal reflection, not medical care. Tochi is not a medical device and cannot diagnose, treat, cure, or prevent medical conditions. Seek a healthcare professional's advice for medical questions, diagnosis, or treatment. Support: hippo@lazyhippodev.com Privacy: https://tochi.lazyhippodev.com/privacy.html Terms: https://tochi.lazyhippodev.com/termsandconditions.html