10月24日 的 Quit Compass: Smoking, Alcohol 應用程式分析

Quit smoking, quit vaping, and quit drinking — all in one app. EverQuit tracks every addiction you want to leave behind and shows you exactly what you gain with each smoke-free, vape-free, and alcohol-free day. Whether you're stopping cigarettes, ditching the vape, or staying sober, EverQuit turns your progress into something you can see and feel. WHY EVERQUIT • Track smoking, vaping, and alcohol at the same time — one app, every habit • Watch your sober streak grow by the second • See the real money you've saved add up day by day • Know how many cigarettes, puffs, or drinks you've avoided BEAT CRAVINGS When a craving hits, tap the SOS button. A guided breathing exercise calms you down, and a reminder of everything you've earned keeps you from throwing it away. Log each craving so you can spot your triggers over time. YOUR HEALTH, RECOVERING Follow a science-based recovery timeline. From 20 minutes to years after your last cigarette, drink, or puff, watch your body heal — heart rate, oxygen, circulation, lung function and more. CELEBRATE MILESTONES Earn badges for every milestone: 1 day, 3 days, a week, a month, 100 days, a year. Every streak counts, and your longest streak is always remembered. SLIPPED UP? START AGAIN, STRONGER Relapse is part of recovery. EverQuit never shames you — it saves your history, keeps your longest streak, and helps you get right back on track. HOME-SCREEN WIDGET Keep your streak, money saved, and daily pledge one glance away. FREE & PREMIUM Track one habit free. Go Premium to track unlimited habits and unlock full craving analytics, the complete health timeline, and every achievement. Your journey to smoke-free, vape-free, and alcohol-free starts today. Download EverQuit and see how far you can go.