10月15日 的 Workout Planner Gym Log・Fit AI 應用程式分析

FitAI is an AI workout planner, gym log and workout tracker in one fitness app. Get a personalized workout plan from your AI personal trainer, log every set at the gym or at home, and build muscle, lose weight and get stronger with 3000+ exercises and a Wear OS app. Join 9M+ people who plan, track and log their workouts with FitAI. AI WORKOUT PLANNER & PERSONAL TRAINER • Get a personalized workout plan built around your goal, fitness level and the equipment you have. • Build muscle, lose weight, gain strength or improve your overall fitness: your AI workout planner adapts to your goal. • Ask your AI personal trainer about exercises, training and recovery and get instant answers. • Plans for the gym, home workouts and full body routines for every level. GYM LOG & WORKOUT TRACKER • Log sets, reps and weights in seconds with a simple gym log. • Track your progress with detailed charts, workout history and personal records. • Use the workout tracker to apply progressive overload and keep getting stronger. • Celebrate new personal records and fitness milestones. HOME WORKOUTS & GYM WORKOUTS • Home workouts with no equipment: bodyweight and calisthenics exercises you can do anywhere. • Dumbbell, kettlebell and resistance band training at home. • Gym workouts with barbells, dumbbells, kettlebells and other equipment. • Create your own split: push pull legs, upper/lower or full body workout. 3000+ EXERCISES WITH VIDEO • Gym and bodyweight exercises for every muscle group: chest, back, shoulders, biceps, triceps, abs, quads, hamstrings, glutes, calves and forearms. • Clear exercise videos with text cues for proper form. • Ready-made routines that target specific muscle groups: abs workouts, chest, arms, legs and glutes. STRENGTH TRAINING, HIIT & WEIGHT LOSS • Strength training and weight lifting programs to build muscle. • HIIT, cardio and fat burning workouts to lose weight. • Running, cycling, stretching, yoga and foam rolling sessions for recovery and mobility. WORKOUTS FOR MEN, WOMEN & BEGINNERS • Workout plans for men and women, personalized to your goal. • Beginner workouts with video guides, plus advanced training for experienced lifters. • Muscle building and bodybuilding plans for gym lovers. WEAR OS WORKOUT TRACKER • Log your training from your Wear OS watch and sync live with your phone. • Real-time heart rate, rest timer alerts and a home screen tile for your current workout. WHY FITAI FitAI brings a personal trainer, workout planner, workout tracker, gym log and exercise library together in one fitness app. Train smarter with AI, stay consistent and reach your fitness goals faster. FAQ Is FitAI free to download? Yes. Download FitAI for free and start training. An optional subscription unlocks premium features. Can I work out at home without equipment? Yes. Choose home workouts with bodyweight exercises, or tell FitAI which equipment you have and get a plan built around it. Does FitAI work with Wear OS? Yes. The Wear OS app logs your workouts, shows your heart rate and syncs with your phone. Can I create my own workout routine? Yes. Build custom workouts and splits from 3000+ exercises, or start from a ready-made plan. Is FitAI good for beginners? Yes. Plans cover every level, from beginners to advanced athletes. Does FitAI track my progress? Yes. Your gym log saves every set, rep and weight and shows your progress in charts and personal records. Download FitAI, your AI workout planner and gym log, and start your personalized workout plan today. Disclaimer: The FitAI app is not affiliated with any other workout planner, workout tracker, gym log or fitness apps like; Hevy, Jefit, Strong, Fitbud, Fitbit, my fitness pal, Heavyset or 5x5.