10月9日的Parkour & Freerunning应用程序分析

Parkour & Freerunning is a visual movement reference—not a step-by-step course or progressive training plan. Explore 73 frame-by-frame animations across walls, ledges and drops, wall bars, high bar, and obstacle skills. Browse efficient parkour vaults alongside expressive freerunning flips, twists, layouts, gainers, dismounts, and transitions. Every movement can be paused, scrubbed, stepped forward or backward, mirrored, and viewed at a comfortable speed. Save useful movements to Favorites and return to them quickly. FEATURES • 73 animated parkour and freerunning movements • Five collections: Wall, Ledges & Drops, Wall Bars, High Bar, and Obstacles • Precise frame-by-frame playback controls • Adjustable speed and mirroring • Favorites for a personal reference list • Full offline access • Designed for iPhone and iPad • English, Spanish, Portuguese, German, French, Simplified Chinese, Russian, Italian, Japanese, and Korean The library includes wall runs, wall spins, flips, layouts, corks, twists, ledge and drop skills, releases, swings, dismounts, kong, monkey, dash, speed, reverse, and spinning vaults. This app is a visual reference. Advanced movements can cause serious injury. Practice within your ability, use a suitable environment and safety equipment, and seek qualified coaching or supervision.