11月2日的PushUp100: Push-up Tracker应用程序分析

PushUp100 is a pushup tracker to encourage you to do regular workouts and help you to track them. Start where you are and train toward 100 pushups with a structured plan that adapts over time. No subscription! START WITH YOUR BASELINE Run one max-effort baseline set. PushUp100 calibrates your first week to match your current level. TRAIN WITH STRUCTURE - Adaptive 6, 8, 10, and 12-week plans - Guided workout flow with clear set progression and rest timers - Recalibration checkpoints that adjust your next training block - Practice mode to build custom workouts COUNT REPS YOUR WAY - Auto counting with on-device camera detection (no long-term storage!) - Manual rep counter mode TRACK YOUR RESULTS - Max reps, total reps, and cumulative trend charts - Session history with full set and break timeline - Road-to-100 goal tracking and streak visibility OPTIONAL INTEGRATIONS - HealthKit support for heart rate (only via AirPods Pro 3, or supported heart rate peripheries, not Apple Watch unfortunately) and active energy insights - Home Screen widgets for next workout, max reps, and totals - Daily reminder notifications for your next pending workout PRIVATE BY DESIGN - No account required - No cloud backend required - Data stays on your device - Export/import backup support when moving devices Whether you are building a beginner pushup workout routine or adding focused calisthenics sessions, PushUp100 gives you a practical training system you can actually stick with.