7月13日的Bulletproof For BJJ应用程序分析

Train stronger. Move better. Stay on the mat. Bulletproof for BJJ is the strength, mobility and conditioning app built for jiu-jitsu. Follow structured programs designed to make you a more durable, more capable grappler — and track every session as you train. BUILT FOR JIU-JITSU Jiu-jitsu asks a lot of your body. Bulletproof programs build the strength to control and finish, the mobility to move freely in every position, and the conditioning to keep going when the rounds get hard. Train smarter off the mat so you perform — and last — better on it. PROGRAMS THAT FIT YOU • Browse Strength, Mobility, Conditioning and Rehab programs and add the ones that match your goals • Answer a few quick questions about your goals and equipment to get tailored program recommendations • Preview your full 6-week program at a glance, then pick up exactly where you left off • One clear workout each day, so you always know what to do next WORKOUTS DONE RIGHT • Full-screen instructional videos for every exercise • Supersets and circuits that flow the way your program was designed • Built-in rest timers between sets and stages • Log weight, reps, distance and time, and make any exercise easier or harder to match your level • Finish every session with a clear summary, including total weight lifted TRACK YOUR PROGRESS • A redesigned dashboard with activity rings for Strength, Mobility, Jiu-Jitsu and Stamina • Tonnage and time-in-position tracked over time with simple, clear charts • A training journal to log and schedule any activity — from rolls to runs — in week or month view MADE TO LAST • Light and dark themes • Satisfying sound and haptic feedback as you train • Fast, smooth and reliable, with simple, secure sign-in via Apple, Google or email WHO IT’S FOR Whether you have just tied on a white belt or you are a seasoned competitor, Bulletproof for BJJ helps you build the strength and mobility that keep you training, improving and resilient to injury. Train hard. Stay Bulletproof. Memberships available for 1 and 12 months. Payment will be charged to your iTunes/Apple account upon completion of the 7 day free trial. Subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes/Apple account will automatically be charged within 24-hours prior to the end of the current subscription period. Terms & conditions - https://terms.bulletproofforbjj.com/