11月8日的DUEL: Do U Even Lift应用程序分析

DUEL is the competitive fitness app built for lifters who want to prove it — not just track it. Most fitness apps give you streaks, badges, and fake motivation. DUEL gives you something real: a rank, a score, and opponents who are coming for you. ⚔️ COMPETE. NOT JUST TRACK. Log your workouts and your lifts are instantly converted into a DUEL Score — a universal strength rating built on powerlifting standards. Every rep you do moves your number. Every number has a meaning. 📊 YOUR DUEL SCORE Your score is calculated from your best lifts across 5 movements: Squat, Bench Press, Deadlift, Overhead Press, and Weighted Pull-Up. It's bodyweight-adjusted, freshness-weighted, and tamper-proof. You can't fake your way up the leaderboard. 🏆 DIVISIONS Iron (0–399): You're getting started Bronze (400–549): Building a foundation Silver (550–649): Consistently strong Gold (650–749): Elite territory Platinum (750–849): Top 5% of lifters Diamond (850+): Podium level ⚔️ DUELS Challenge anyone, anytime. Pick a lift type, set a duration, and see who performs. Duels are tracked, scored, and permanently on your record. Win or lose — it's on the wall. 📍 GYM LEADERBOARDS See exactly where you stand at your gym. Not nationally. Not globally. At YOUR gym, against people you see every day. That's the competition that matters. 👥 TEAMS Create or join a team. Compete as a crew. Track collective performance. Build gym culture. 📱 FOR SERIOUS LIFTERS Strength score with real powerlifting math (DOTS coefficient) Elo rating that adjusts with every duel Personal records tracked across every lift Training split analysis (Push/Pull/Lower/Core) Workout history and PR progression charts Video proof for disputed lifts Baseline testing to establish your starting point 🏋️ FOR GYM OWNERS & COACHES Gym leaderboards to drive member engagement Coach dashboard with client progress tracking TV Mode for displaying live leaderboards in your gym Team challenges and group competitions White-label branding for your gym 💎 PLANS Free: Full workout logging, DUEL Score, gym leaderboard, 3 duels/month Pro ($9.99/mo): Unlimited duels, advanced analytics, priority matchmaking Coach ($60/mo): Client management, program builder, adherence tracking Club ($199/mo): Gym owner tools, multi-location, TV Mode, team features The leaderboard doesn't lie. Your score doesn't negotiate. Get in. Build your baseline. Start climbing.