Análisis de la app Be - digital fasting para 28 de julio

Be is a mindfulness app that helps you to disconnect from the distraction of screens and to just be with yourself by practicing what's known as "digital fasting." • Achieve your mindfulness goals by scheduling one-time or repeating reminders to help you stay on track • Track your progress from within the app • Keep notes of things you noticed during your fast • See stats and trends about your practice • Integrate with HealthKit so you can see your mindfulness minutes alongside your other health data • Supports Light and Dark modes • Syncs across all your devices