Análisis de la app Lumosity Mind - Meditation App para 22 de octubre

Mind is the expert-crafted mindfulness app from the team behind Lumosity. Short, guided sessions help you wind down for sleep, work through stress, and find a moment of calm in a noisy day. WHY MIND Lumosity has helped over 100 million people train their cognitive skills with our brain training app. Now, Mind helps you develop a regular mindfulness practice — guiding you to build skills for sleep, focus, and calm over time. DESIGNED FOR REAL LIFE Whether you have two minutes between meetings or twenty before bed, Mind meets you where you are. No experience required. No guilt if you skip a day. WHAT YOU GET - Guided meditations for sleep, stress, focus, anxious moments, and calm - Structured training plans — not just a library to scroll through - Daily reminders that fit your schedule - Progress tracking so you can see your practice add up - New sessions added regularly A FAMILY OF BRAIN HEALTH TOOLS Mind works alongside Lumosity Brain Training. Practice focusing your attention and calming your mind, and see how the two connect. Subscribe to Mind and get both with an All-Inclusive Lumosity subscription. Download Mind and find a few minutes for yourself. TERMS Privacy Policy: https://www.lumosity.com/legal/privacy_policy CA Privacy: https://www.lumosity.com/en/legal/privacy_policy/#what-information-we-collect Terms of Service: https://www.lumosity.com/legal/terms_of_service Payment Policy: https://www.lumosity.com/legal/payment_policy