Analyse de l'application my garden of mind pour le 27 juillet

garden of mind - a cozy mobile application for college students - rewards pixel flowers for practicing daily mindfulness and supporting friends, cultivating a friendly community of learning, belonging, and joy. - Complete short, daily mindfulness exercises (less than 5 min) to earn seeds. - Share moments with friends and easily check in on their wellbeing to earn seeds. - Watch your seeds blossom day by day into a personalized and dynamic garden of flowers, showing visual progress of your habit formation. - Chat with mimi, our in-app bot, for conversational mindfulness support. - Read or hear more about the fundamentals of mindfulness in your own time. garden of mind is grounded in both foundational mindfulness literature and the learning sciences. It leverages the power of tiny habits, existing social networks, and light gamification to scaffold the building of a daily mindfulness habit.