Analyse de l'application Kojo: Calories, Regime & Sport pour le 21 octobre

Kojo turns healthy habits into a game you’ll actually want to play. Log your meals, complete workouts, hit your weekly goals, and earn XP as you progress. Level up, unlock new worlds, and stay motivated with Kojo, your personal mascot and companion. Whether your goal is to lose weight, build muscle, or stay consistent, Kojo breaks your journey into small, achievable milestones so you always know what to do next. Track your food in seconds. Speak, type, scan a barcode, or take a photo of an ingredient list, and Kojo helps fill in the details. Your calories and macros adjust to your goal and pace, so your targets stay realistic and easy to follow. Follow a workout program built around your goal, or log your own training sessions exercise by exercise. Track sets, reps, strength progress, personal records, and weekly volume, all while earning XP for your effort. Take on daily and weekly quests, keep your streak going, and celebrate progress along the way. Clear graphs and daily recaps show what you ate, what you trained, and how today moved you forward. Features: • XP, levels, and unlockable worlds • Daily and weekly quests • Calorie and macro tracking • Food diary with voice, photo, and barcode logging • Workout tracker and exercise library • Personalized training programs • Weekly goals and weight management • Progress graphs and daily recaps Kojo helps you stay consistent, understand your progress, and make healthier choices one day at a time. Your data stays private and secure. Privacy Policy: https://ikigai-development.com/privacy Terms of Use: https://ikigai-development.com/terms