BendyGoal: Gymnast Flexibility 앱 분석 (10월 22일)
BendyGoal: Gymnast Flexibility
- Qingwen Lu
- Apple App Store
- 무료
- 건강 및 피트니스
BendyGoal is the flexibility app built for gymnasts, dancers, and cheerleaders.
Whether you're chasing your front splits, a deeper backbend, or wider middle splits, BendyGoal gives you a daily program built around YOUR body and tracks your progress day by day.
WHAT YOU GET WITH BENDYGOAL PREMIUM
BendyGoal Premium is an auto-renewing subscription. The personalized plan, the full routine library and progress tracking below require a Premium subscription; some content is free to try.
- Personalized flexibility plan based on a quick flexibility quiz
- Targeted routines: Front Splits, Middle Splits, Backbend & Bridge, Posture, Full-Body
- Follow-along routines with timers and voice cues — eyes off the screen
- Progress tracking with streaks, total minutes, and your full training history
- Daily streaks to keep you bendy and consistent
Train 10–15 minutes a day. Get bendier in weeks, not years.
Subscribe and hit your BendyGoal.
Safety first: warm up, never stretch into pain, stop if it hurts. Under 18? Train with an adult nearby. Advanced moves carry in-app safety cues. Not medical advice.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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10월 22, 2026