Yourly: Sleep, Habit, Health análises de aplicativos para 3 de maio

Yourly – is a useful health promoting motivation App designed as a bad habit replacement and self-improvement planner. Application Yourly was developed in close collaboration with advanced scientists that are behind every thesis, proposition, premise used in developing calm stress-release, promoting fitness, daily motivation, and healthy eating habits. Yourly will help you improve your sleep, reach a solid state of calm and balance, to avoid overeating, increase productivity of your exercises for better fitness, and live every moment of your life in “here and now”. Giving you proper motivation to ignore regrets about past shortcomings. Having a clear plan for the day should help you set on a progressive course for a better life. WHO WOULD BENEFIT FROM THIS APP? Majority of modern people, really. This App should enable you to balance out your sleep pattern and better your overall focus, to obtain clear mind and erect posture, to quit smoking and drinking, to exercise regularly, to calm down your anxieties and to optimize your water balance This Application was developed to act as a coach that may help you separate what is imaginary from what is real so you may start living the life you deserve with health, productivity, and fitness in mind. A coach that can teach you to remind yourself to activate your “follow my health” mode and to nurture your psyche thus replacing fears and panic attacks with self-confidence and motivation. WHAT IS THERE TO DO? Nothing difficult: Yourly shall act as a planner that will lead you along the correct path step-by-step. You will be in full control of your weight and the calm state of your psyche by way of regular exercising, meditations, and healthy eating habits. You will no longer be distressed about dieting and losing weight. Let us use your current state, the way you are today – as a starting point onward with Yourly. Complete level after level in the directions you select, by way of performing simple tasks, and you shall succeed in replacing bad habits with the healthy ones. WHAT ARE THE DIRECTIONS? There is one direction available now which is: “A Good Night Sleep”. You shall forget the meaning of the phrase “I can’t fall asleep” once and for all, once your healthy sleep patterns are restored. New directions coming soon are: – Healthy eating habits – Improved productivity – Physical fitness – Overcoming addictions – Mental health Here are a few words from the team of developers and Doctis scientists involved: “When working on this Application we have conducted a survey of many individuals that failed in habit replacement, establishing a well-balanced daily routine without getting stuck in the rut, before. Regardless of what method they used, they still floundered to live a healthy and productive life. We work to help you prevent stopping when you are halfway there. To help you find within yourself all the necessary resources to use your full potential to move forward. To achieve your real personal goals. Not the bogus ones that seem to be forced upon you by the so-called society.