musclewiki.com 的前十大競爭對手

muscleandstrength.com

The largest range of FREE exercise video guides online. View exercise videos, instructions, tips and ratings.

exrx.net

exrx.net is a resource for the exercise professional, coach, or fitness enthusiast. it offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. exrx.net is a recommended resource in acsm's resource manual for guidelines for exercise testing and prescription (5th 6th, and 7th editions). exrx.net has also been an nsca authorized ceu provider since 2008.

darebee.com

Epic Legs is a 30-day challenge designed to build strength, shape, and control in your lower body. You’ll alternate between sumo squats to target your glutes and inner thighs, and a combo of leg...

fitnessai.com

Get stronger and lose weight faster than ever with A.I. powered workouts. FitnessAI's performance intelligence is powered by over 100M sets, 6M workouts and 100k people.

sweat.com

Thinking about stopping creatine? Here's exactly what to expect, from muscle changes to energy dips, and whether quitting is necessary at any point.

fitbod.me

Browse through Fitbod's exercise guides and videos to learn how to perform the best strength training exercises.

puregym.com

Do you need help hitting your fitness goals? Click through to see why a personal trainer might be the answer, with pricing information, benefits & more.

acefitness.org

Explore the ACE Exercise Library for detailed guides on fitness movements including the bird dog. Learn proper techniques to enhance your workouts.

trainwell.net

Time to embrace a growth mindset. Learn how to change your mindset and how to be more confident and successful with your fitness and health goals.

workout.lol

A small web application to create workouts based on your available equipment and the muscles you want to train.