10月21日的BendyGoal: Gymnast Flexibility应用程序分析

BendyGoal is the flexibility app built for gymnasts, dancers, and cheerleaders. Whether you're chasing your front splits, a deeper backbend, or wider middle splits, BendyGoal gives you a daily program built around YOUR body and tracks your progress day by day. WHAT YOU GET WITH BENDYGOAL PREMIUM BendyGoal Premium is an auto-renewing subscription. The personalized plan, the full routine library and progress tracking below require a Premium subscription; some content is free to try. - Personalized flexibility plan based on a quick flexibility quiz - Targeted routines: Front Splits, Middle Splits, Backbend & Bridge, Posture, Full-Body - Follow-along routines with timers and voice cues — eyes off the screen - Progress tracking with streaks, total minutes, and your full training history - Daily streaks to keep you bendy and consistent Train 10–15 minutes a day. Get bendier in weeks, not years. Subscribe and hit your BendyGoal. Safety first: warm up, never stretch into pain, stop if it hurts. Under 18? Train with an adult nearby. Advanced moves carry in-app safety cues. Not medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/