Análisis de la app Just Meditate. para 11 de agosto

Just Meditate is the app that keeps it simple. Start the timer, close your eyes and listen to the relaxing sounds. That's it! - Meditate from as little as 5 minutes - Listen to Heavy Rain or City Sounds to help you meditate - Breathe easily by following the circle, inhaling as it gets bigger, and exhaling as it gets smaller - it follows the 4-7-8 breathing rule to help you relax - Your phone will vibrate when the meditation is over, so even if you're not listening to the sound, you'll know when the time is up - Keeps track of your past meditations so you can see how you're doing - Upgrade to Premium to get access to more sounds including Sunny Beach and Windy Forest, plus sessions up to 2 hours long