Análisis de la app FitFLIX para 15 de agosto

Fitflix povezuje trening, ishranu i praćenje napretka, pružajući ti sve što ti je potrebno da izgradiš zdrave navike i ostvariš svoje ciljeve. Bilo da tek počinješ, vraćaš se treninzima ili želiš da unaprediš postojeću rutinu, Fitflix ti pomaže da pronađeš trening, organizuješ ishranu i pratiš rezultate na jednom mestu. Pronađi trening za svaki dan Od kratkih sedmominutnih treninga do kompletnih programa. Izaberi trajanje, nivo, vrstu treninga i deo tela koji želiš da vežbaš. Treniraj gde god želiš Kod kuće, u teretani ili na otvorenom, sa opremom ili bez nje. Pronađi trening koji odgovara mestu, vremenu i uslovima koje imaš. Prati program napravljen za tvoj cilj Izaberi cilj i nivo fizičke spremnosti, a Fitflix će ti pomoći da pronađeš plan treninga koji odgovara tvojim potrebama i mogućnostima. Imaj jasan pregled svojih navika Na jednom mestu prati završene treninge, dnevnu aktivnost, potrošene kalorije, ishranu i san. Tako lakše možeš da vidiš koliko si aktivan i šta možeš da unaprediš. Uskladi ishranu sa svojim ciljem Bilo da želiš da smršaš, izgradiš mišiće ili se hraniš kvalitetnije, prati plan ishrane prilagođen svom cilju i pronađi recepte koje možeš lako da uklopiš u svakodnevicu. Znaj šta unosiš Uz svaki recept pronaći ćeš podatke o kalorijama, proteinima, ugljenim hidratima i mastima, kako bi jednostavnije pratio svoj dnevni unos. Treninzi, plan ishrane i praćenje aktivnosti dostupni su na jednom mestu. Preuzmi Fitflix i pronađi program koji ti odgovara. Uslovi korišćenja: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Politika privatnosti: https://fitflixgroup.com/privacy-policy/ --------------- Fitflix brings training, nutrition and progress tracking together, giving you everything you need to build healthier habits and achieve your goals. Whether you’re just getting started, returning to exercise or looking to improve your current routine, Fitflix helps you find the right workouts, organise your nutrition and track your results in one place. Find a workout that fits your day From quick seven-minute workouts to complete training programmes. Choose the duration, difficulty level, workout type and body area you want to focus on. Train wherever you want At home, in the gym or outdoors, with or without equipment. Find a workout that suits your location, schedule and available equipment. Follow a programme built around your goal Choose your goal and fitness level, and Fitflix will help you find a training plan that matches your needs and abilities. Get a clear overview of your habits Track completed workouts, daily activity, calories burned, nutrition and sleep in one place. See how active you are and identify areas you can improve. Match your nutrition to your goal Whether you want to lose weight, build muscle or simply eat better, follow a nutrition plan tailored to your goal and discover recipes that are easy to fit into your routine. Know what you’re eating Every recipe includes information about calories, protein, carbohydrates and fat, making it easier to track your daily intake. Workouts, nutrition plans and activity tracking are all available in one place. Download Fitflix and find a programme that works for you. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fitflixgroup.com/privacy-policy/