Análisis de la app Stateshift: Overcome Anxiety para 11 de agosto

DON’T LET ANXIETY SILENTLY HOLD YOU BACK Stateshift is designed to help you overcome your anxiety for good. It’s based on science-backed practices, over 20 years experience, and 10,000+ hours research. It’s also designed to work for many anxiety types: 
 • General Anxiety • Health Anxiety • Social Anxiety • Performance Anxiety • Relationship Anxiety • Work Anxiety MOST APPROACHES GET IT BACKWARDS Most approaches try to fight anxiety symptoms with short-term band-aids. Stateshift helps you enter into a dialogue with anxiety, and skilfully engage with it to resolve the root cause. ALL THE TOOLS YOU NEED Stateshift has everything you need to overcome your anxieties. • Custom Anxiety Journey • Daily Anxiety Lessons • Unlimited Anxiety Reflections • Recommendations to Overcome Anxiety • Bite-Sized Learnings on Anxiety • And More! ALL THE PRACTICES YOU NEED Alongside our tools, we also have many nervous system practices designed to help you move from anxiety to focus, relaxation, and more. • Physiological Sighs • NSDR (Non-Sleep Deep Rest) • Extended NSDR (Yoga Nidra) • Cadence Breathing • Belly Breathing • Breath of Fire • Exhale Retentions • Full Body Shaking • Alertness Tapping • Five by Five Breathing • And more! WHAT OUR USERS ARE SAYING “Perfection. Working in a busy mental health job, this is a perfect way to top up self-care and sustain compassionate practice." — Izzymonkey123 “Wow love this app. Beautifully designed calming and effective. I love when tech can help us reconnect to others and our bodies more meaningfully—this is a perfect example — Dimitris K. “These practices felt like discovering the missing piece of the puzzle. I remember thinking this is ridiculously effective.” — Philip F. I USE ANOTHER APP, SHOULD I USE STATESHIFT? Yes! Stateshift works as both your primary anxiety app, as well as a companion anxiety app too. I’VE TRIED EVERYTHING, SHOULD I TRY STATESHIFT Yes! Our approach is unique, and our experience is unlike other apps in the space. If you’ve tried everything, and you’re not sure what to do, Stateshift is a great choice. IS THERE A FREE TRIAL? Yes, all plans come with free access to a 3-day free trial so you can feel the difference. 
 Our terms: https://www.stateshift.app/terms