Analyse de l'application Health for the Holidays pour le 15 août

NOTE: Health for the Holidays is not a stand-alone app; you must first register on your organization’s online wellness program to use this. Contact your wellness program manager to see if the Health for the Holidays campaign is available. This lighthearted wellness campaign can help everyone have a healthier, happier holiday season. As you log daily behaviors, you “paint” magical winter scenes — while building sustainable habits to end the year with more energy and stronger feelings of joy and hope. Features include: • Connect Health for the Holidays with Apple's Health App to automatically import your step count • Logging daily exercise, nutrition, and a Gift Box activity (simple, easy-to-do activities to increase happiness and enhance well-being), with tracking device/mobile compatibility • Individual and team participation • 200+ delicious, healthy recipes • Inspiring daily health tips.