Analyse de l'application Just Meditate. pour le 8 août

Just Meditate is the app that keeps it simple. Start the timer, close your eyes and listen to the relaxing sounds. That's it! - Meditate from as little as 5 minutes - Listen to Heavy Rain or City Sounds to help you meditate - Breathe easily by following the circle, inhaling as it gets bigger, and exhaling as it gets smaller - it follows the 4-7-8 breathing rule to help you relax - Your phone will vibrate when the meditation is over, so even if you're not listening to the sound, you'll know when the time is up - Keeps track of your past meditations so you can see how you're doing - Upgrade to Premium to get access to more sounds including Sunny Beach and Windy Forest, plus sessions up to 2 hours long