Analyse de l'application Optimal Life - Take your life to a whole new level! pour le 7 septembre

LIVE A WELL-BALANCED LIFE BY ESTABLISHING POSITIVE HABITS AND ACHIEVING GOALS IN CORE AREAS OF YOUR BEING. Without a worked out system of self-organization, sooner or later we confront the problem of getting things done. Optimal Life gives you the freedom of keeping track on what you want to accomplish in life. The app concentrates on 4 core areas of being viz. Physical, Intellectual, Emotional & Spiritual. 1. Define the GOALS that you would like to achieve in all 4 categories. 2. Specify the HABITS you need to establish in order to achieve your goals. 3. Set up on a CALENDAR the start time and duration of each activity. 4. Activate NOTIFICATIONS to remind you when the activity should be done. 5. Track the PERFORMANCE (progression of establishing a Habit or accomplishment of a Goal) in graph form. Activities done consistently at least 30 times indicate establishment of a Habit. If an activity is missed, the performance counter for that Habit is reset. 6. Set a daily SELF-ASSESSMENT time to generate statistics for the Performance tracking. 7. Celebrate achieved goals and established habits in the ACHIEVEMENTS section. It will remind you just how much you have developed! 8. Switch on MORNING MOTIVATION to keep you inspired! SO GO AHEAD, SHAPE YOUR OWN OPTIMAL LIFE!