Analyse de l'application HTP HOME pour le 13 août

OVERVIEW • Keep Track of Workouts • Set Goals • Stay Motivated • See Progress • Have Fun • Workout as a class or group TOP FEATURES • Real Time Heart Rate - Using the Heart Tech Plus Sensr 4.0 or other BLE heart rate sensor train with heart rate. • Time in Zone - Minutes in each of the 5 zones • MVPA - Moderate to Vigorous Physical Activity. • Steps - Steps convert to SPM and distance traveled. • Partner Apps - Connect with Heart Tech Plus Group App for PE programs and group fitness. • Bluetooth Connectivity - Wireless heart rate monitors make great workout companions. • Stopwatch Mode - Total workout time. • Heart Rate Recovery - The amount of Beats Per Minute an individual decreases in 30 and 60 seconds.