Les 10 concurrents regpaq.com les plus visités

dansilvestre.com

I'm a productivity coach ready to help another 10.000 men and women across the world work less, achieve more, and live fulfilling, abundant lives without distractions, fear, or procrastination getting in the way.

sloww.co

Sloww is a synthesis of worldly wisdom • Lifelong Learning • Intentional Living • Life Purpose • Mental Mastery • Spiritual Growth • Human Development

therapyinanutshell.com

One of the easiest ways to practice gratitude is to keep a gratitude journal. Choose a regular time each day to just write down a couple things you're grateful for. You could even use social media as a way to express gratitude. Try this little experiment right now- for 7 days post what you’re grateful for on your social media-and see how that changes how you feel. There’s some other ways too- Write a letter of gratitude to someone Tell a coworker or friend something you appreciate about them Sit in a quiet place and think about when something went well-bring to mind how it felt. Practice that feeling every day for a week. Anything you can do to strengthen that feeling of gratitude and contentment will help you foster an abundant mindset. Write it down, talk about it, re-live it, meditate on it. A regular practice of gratitude can change your brain structure by thickening neural pathways. Hebb’s law says that “neurons that fire together, wire together.” That means that the more you practice gratitude, the better you get at it. Your brain gets better at looking for more of that and it gets easier to feel grateful and happy. So for example, if you consciously notice how beautiful the sky is, you’ll be more likely to notice the beautiful sky again and feel gratitude again. Even though the sky is always there, the focus on gratitude is like a signal to your brain to notice it. You really can change your brain, small and simple changes like this, add up over time to rewire your brain and make you healthier and happier. So choose one way today that you’re going to start practicing gratitude- and tell me about it in the comments.

dailystoic.com

The single most important practice in Stoic philosophy is differentiating between what we can change and what we can’t. What we have influence over and what we do not. What better opportunity to practice this “chief task in life” than the one we’re currently facing? COVID-19 is here.

fourminutebooks.com

Browse our latest, free, non-fiction book summaries in an easy-to-digest format! Get smarter in 4 minutes or less.

untetheredsoul.com

Excerpt from the Premise of The Surrender Experiment, by Michael A. Singer. Life rarely unfolds exactly as we want it to. And that makes perfect sense.

readingraphics.com

This free Pitch Perfect summary presents Bill McGowan's presents 7 principles for sharpening spoken communication so messages land on the first attempt.

aditiagrawal.medium.com

Read writing from Aditi Agrawal on Medium. I write about iOS, GitHub, Mobile development, Leadership and Life.

susanrushton.net

‘William Morris’ English rose

elevatesociety.com

This is a summary review of The Presence Process containing key details about the book. What is The Presence Process About? The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal […]